MOUNTAIN BIKING - FOUNDATION SKILLS
Without doubt mountain biking is an extremely enjoyable sport and is a great way to see the countryside. However, for many the prospect of riding off road can be a daunting experience with many new skills that need to be mastered to keep you safe while riding. If you are either a new rider or aspirant rider then our foundation skills course is aimed at you. On completion of the course you will have acquired the necessary skills to start riding off road safely under your own steam.
No matter what your objective we will:- Provide you with a enjoyable learning experience;
- Structure the day to your requirements; and
- Make sure you leave smiling.
Venues
Depending on your requirements we have used venues in South Wales, North Wales and our own local Shropshire Hills.Typical Programme (1 day course)
These courses are tailored to your particular requirements but will usually include the following:- Introductions & activity briefing;
- Pre ride safety checks;
- Equipment & simple repairs;
- Review riding techniques body position, effective braking, cornering
techniques & gear selection; - Short ride to practice techniques;
- Afternoon ride on purpose made trails or open country;
- Feedback & review.
Equipment
You will need to provide the bikes and cycle helmets and appropriate clothing for the activity. A suggested kit list is available from our 'downloads page.' Please note it is a condition of our insurance that cycle helmets are worn.No helmet = No Ride.
Dates
These courses are run on demand so please contact us with your requirements.Tariff
A typical day will cost £100 - £140 depending on group size, which is split between the group members. For information on making a booking and activity tariffs then please click here Booking.